If you're here, you've likely "done everything right" and still not been able to lose weight.
You're not alone.
And you're not bad, stupid, or lazy!
I was right there with you.
I felt like a big fat fraud, talking about health when I couldn't lose weight to save my life.
My weight and size had ballooned up, especially around my waist. 😔
I wasn't alone in my thinking. Someone even said to me, "To coach people through weight loss, you must have a hot bod yourself." 🤦♀️
The reality was I was doing everything right, but my body was sabotaging me on a number of fronts.
Then I realized there are hidden factors that had been keeping me -- and so many others -- feeling fat and frustrated.
With this new knowledge and tools I developed to overcome those hidden factors, I lost over 40 pounds and 10 inches off of my waist without changing how I ate or exercised!
I'll let you in on a little secret...
It has nothing to do with what foods you eat or exercising your tush off.
This is why over 90% of people fail to lose weight and keep it off.
So, if like me, you've tried everything else and felt the pain of the weight loss yo-yo...
And you want a guide who's been on your journey...
Dr. Irene Cop MD, DC is the Founder of the Stress to Success S.H.I.F.T. Institute.
She shows others how to release the blocks that are keeping them unhealthy, unhappy, and unsuccessful through her proprietary 5-Step Blueprint to S.H.I.F.T. from Stress to Success.
Besides her comprehensive background as a Medical Doctor and Doctor of Chiropractic, Dr. Irene has extensive training in:
👉 acupuncture
👉 neuroplasticity and neurophysiology
👉 elite performance psychology
👉 successful leadership
👉 stress and resilience coaching.
She is a neurophysiological meditation instructor and a contributing author for Insight Timer (with over 200,000 listens of her meditations).
Copyright 2021
All Rights Reserved.
Privacy Policy | Terms & Conditions
Copyright 2023 Dr. Irene Cop
All Rights Reserved.