Learn How I Lost

10 Inches Off My Waist ...

And How You Can Too!

Me - in a size 8 dress - after losing 40 pounds using these tools!

If you're here, you've likely "done everything right" and still not been able to lose weight.

You're not alone.

And you're not bad, stupid, or lazy!

I was right there with you.

I felt like a big fat fraud, talking about health when I couldn't lose weight to save my life.

My weight and size had ballooned up, especially around my waist. ๐Ÿ˜”

I wasn't alone in my thinking. Someone even said to me, "To coach people through weight loss, you must have a hot bod yourself." ๐Ÿคฆโ€โ™€๏ธ

The reality was I was doing everything right, but my body was sabotaging me on a number of fronts.

Then I realized there are hidden factors that had been keeping me -- and so many others -- feeling fat and frustrated.

With this new knowledge and tools I developed to overcome those hidden factors, I lost over 40 pounds and 10 inches off of my waist without changing how I ate or exercised!

I'll let you in on a little secret...

It has nothing to do with what foods you eat or exercising your tush off.

This is why over 90% of people fail to lose weight and keep it off.

So, if like me, you've tried everything else and felt the pain of the weight loss yo-yo...

And you want a guide who's been on your journey...

It all starts with Awakening Awareness Around Your Weight Loss Blocks.

Our Proprietary Process Has Worked For People Likeโ€ฆ

Lance Karniewich

Good nutrition and exercise aren't the whole story of how Lance has lost over 70 pounds so far by working with us.  If it were, he would have lost weight years ago.

Before, he got around in a wheelchair, was in severe pain, and was told heโ€™d need to have a hip replacement. He received regular cortisone shots to deal with the pain.  Worse, he couldnโ€™t help his daughter move into her dormitory.

Can you relate? 

Since working with us, Lance hasnโ€™t needed cortisone shots, he was able to walk around Disney with only a cane, and he was able to help his daughter move into her dorm room this year, including climbing stairs with boxes!

What's Inside the Workbook...

๐Ÿ“‰ An assessment to determine your biggest energy drains.

๐Ÿ“ˆ Learn the 5 Step Map to SHIFT from Stress to Weight Loss Success

๐ŸŒ  A comprehensive step-by-step workbook to awaken awareness around your unique weight loss blocks.

Start Shifting Into Weight Loss Mode Today!

About Dr. Irene...

Dr. Irene Cop MD, DC is the Founder of the Stress to Success S.H.I.F.T. Institute.

She shows others how to release the blocks that are keeping them unhealthy, unhappy, and unsuccessful through her proprietary 5-Step Blueprint to S.H.I.F.T. from Stress to Success.

Besides her comprehensive background as a Medical Doctor and Doctor of Chiropractic, Dr. Irene has extensive training in: 

๐Ÿ‘‰ acupuncture

๐Ÿ‘‰ neuroplasticity and neurophysiology

๐Ÿ‘‰ elite performance psychology

๐Ÿ‘‰ successful leadership

๐Ÿ‘‰ stress and resilience coaching. 

She is a neurophysiological meditation instructor and a contributing author for Insight Timer (with over 200,000 listens of her meditations). 

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Our Faculty at The S.H.I.F.T. Institute

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Copyright 2023 Dr. Irene Cop

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